How To Keep Your Manhood Up And Hard For Longer In 20 Ways

An erection is a funny thing. When it stays hard, you
feel great about yourself but when it goes limp, no
matter how hard you try, it can be the cause for some
serious psychological concern.

If you’re not really suffering from anymedical
conditions and still have a hard time keeping it hard,
there are ways to keep it up and raring to go when you
need it most. Just use these 20 tips on how to keep an
erection up and it’ll definitely make a difference in your
life in a couple of weeks.

1. Talk about your fantasies. Distract yourself from
your little head and use your big head in bed. Indulging in dirty talk and fantasies can help reignite the pleasure of s*x for both of you.

2. Get kinky. Speak about your secret fantasies and
fetishes with each other and indulge in them. Sometimes, all you need to bring your little guy up is a whole new s*xual experience!

3. Be comfortable in bed. Don’t carry your own weight
on your arms for too long when you’re on top of her.
Feel relaxed and avoid any scenarios that bother you like sweating too much, overeating before s*x or having s*x when you’re too tired.

4. Get innovative. Too much of a good thing can get
boring. Your girl may be the sexiest thing alive, but
unless you create new ways to enjoy each other in bed,
one of you may get bored which will eventually lead to
you feeling less satisfied and less horny.

5. Take time, don’t rush in. This is something most
guys don’t know and don’t care to know. Foreplay
always helps the guy hold on longer. You may think it’s
pointless, but by indulging in foreplay for 15 minutes
before penetration, your little guy would get more time to warm himself up for the act. Just don’t think about your erection until you have to penetrate her. And when it’s time, you can rest assured that he’ll be ready.

6. Don’t concentrate on your little head. Instead, just
focus on satisfying and pleasuring your partner. When
you spend too much time pondering over over how erect you are, you’d kill the fun which will in turn kill your erection.

7. Talk about it with your partner. When you can’t hold
on to a long erection, it’ll definitely leave both of you
upset. Learn to talk about it and reassure each other.
Always ensure that bad s*x is not getting in the way of
good love.

8. Breathe. Breathe deeply in the mornings. It helps
increase the oxygen in your blood flow and also calm you down when you’re stressed.

9. Work out and look sexy. Better yet, start working
out. A good cardio workout makes you feel fit and
healthy, and it greatly improves your flexibility and blood circulation. When you look good, you’d feel alive down there. And the increased blood circulation would ensure that your boneless buddy would be upright and hard for a long time.

10. Quit smoking if you can. Smoking destroys your
lungs which in turn affect the amount of oxygen your
lungs can absorb, which increases the fatigue in your
muscles and leaves you tired all the time. The more
oxygen in your body, the easier it will be for that all
important muscle to function down there.

11. Don’t self service too often. self service can be good
to control the problem of premature Release, but it’s not good if you want to keep it hard for a long time.

12. Party. Go out, meet people and have fun every day.
When you have an active lifestyle, your body will come
back alive because it would be loaded with happy
hormones that get activated when you interact with
others.

13. Flirt with others. The longer a man stays away from
flirting, the more his testosterone drops. Keep your libido on a high by indulging in a bit of flirty talk now and then and you’ll always enjoy s*x.

14. Don’t change positions too often in bed. You may
have heard that changing positions can be more fun. But by doing that, you’ll end up worrying too much about whether your member will continue to stay erect during each penetration and end up feeling more stressed.

15. Stop worrying about the last time. Well, yeah, you
had a hard time having a hard time the last time. But
guess what, this is not last time. You can’t expect s*x to feel awesome every time. And when you do have a dry spell, don’t let that bother you. Just indulge in foreplay,have fun and stop thinking about what went wrong thelast time.

16. Shed your inhibitions. Love your body. Many men
and women don’t like looking at their own bodies while
having s*x because they think it looks ugly. If your
physique bothers you, do something about it and get
over it as soon as you possibly can.

17. Remember the good times. Think of the first time
you and your girl had s*x or made out. And talk about it in bed. There’s something so sexually exciting about first times that it’ll bring the excitement and s*x appeal back instantly.

18. Don’t hurry it up. It may seem like a good idea to
slip it in quickly as soon as you know it’s hard, and feel
relieved that you were erect enough to penetrate her. But this routine will make you lose your confidence gradually and scare you away from slow and relaxed penetration over time.

19. Don’t think only about penetration. Lovemaking
isn’t all about putting it in. If you want to get it hard
and keep it hard, you need to learn to understand that
lovemaking isn’t just about the act of penetration. When you pay all the attention on penetration, it’s inevitable that you’ll end up putting a lot of pressure on yourself.
Take time to please her in other ways and you’ll see how relaxed and sensual s*x really can be.

20. Avoid s*x for a month. If nothing else works for
you, this definitely should. Take s*x out of the calendar
for an entire month, and that includes even seeing each
other unclad. But woo each other and arouse each other by going out often. Grind at parties, kiss in public and pet each other when you feel horny. By restricting s*x for a while, you can bring the arousal and curiosity back into bed. And that will definitely help you keep an erection up for as long as you have to perform.